2026 Women's Lacrosse Roster
Roster

Jersey Number 44
Sophia Rowell
- Class:
- Junior
- High School:
- Immaculate Heart Academy
- Hometown:
- Waldwick, N.J,
2025 (Sophomore): Appeared in three games ... logged two saves in 15 minutes of action against Temple (3/20) ... produced a save in 15 minutes of action against Le Moyne (2/22) ... made season debut with a save in four minutes of action at Monmouth (2/12).
2024 (Freshman): Appeared in four games with 63 minutes in cage during rookie season ... finished with 12 saves and a .400 save percentage ... tallied 15 minutes of action with five stops against Hofstra (4/3) ... produced a season-high 34 minutes in cage with five stops at No. 3 Northwestern (3/30) ... had a save against Georgetown (2/17) ... made collegiate debut with a save in eight minutes of action against Manhattan (2/10).
Prior to Rutgers: Competed at Immaculate Heart Academy … played club lacrosse with MadDog Girls Lacrosse North … finished high school career with 323 saves in 45 games played … two-time all-county and all-division … closed out senior season with 134 saves and 15 ground balls … helped Immaculate Heart Academy to an appearance in the NJSIAA Non-Public, Group A semifinals … a third team all-non public selection at goalie … tallied 44 saves as a junior and 145 as a sophomore, earning third team all-non public honors in 2021.
Personal: Daughter of Jeannine and David Rowell … brother, Zachary, played lacrosse at Manhattanville College … sister, Katie, played lacrosse at Savannah College of Art and Design … cousin, Thomas Albano, is the current head men’s lacrosse coach at Manhattanville.
2024 (Freshman): Appeared in four games with 63 minutes in cage during rookie season ... finished with 12 saves and a .400 save percentage ... tallied 15 minutes of action with five stops against Hofstra (4/3) ... produced a season-high 34 minutes in cage with five stops at No. 3 Northwestern (3/30) ... had a save against Georgetown (2/17) ... made collegiate debut with a save in eight minutes of action against Manhattan (2/10).
Prior to Rutgers: Competed at Immaculate Heart Academy … played club lacrosse with MadDog Girls Lacrosse North … finished high school career with 323 saves in 45 games played … two-time all-county and all-division … closed out senior season with 134 saves and 15 ground balls … helped Immaculate Heart Academy to an appearance in the NJSIAA Non-Public, Group A semifinals … a third team all-non public selection at goalie … tallied 44 saves as a junior and 145 as a sophomore, earning third team all-non public honors in 2021.
Personal: Daughter of Jeannine and David Rowell … brother, Zachary, played lacrosse at Manhattanville College … sister, Katie, played lacrosse at Savannah College of Art and Design … cousin, Thomas Albano, is the current head men’s lacrosse coach at Manhattanville.
Rutgers Athletics Launches the Athletic Excellence Fund
Monday, October 06
R Fund, Knights of the Raritan are YouKnighted | Million Dollar Match
Friday, February 28
Rutgers x Nike Apparel Partnership
Thursday, December 19
2024 Rutgers Athletics Hall of Fame Induction Ceremony
Tuesday, October 08





































